

“Fascia” is a thin, almost translucent film that wraps around muscle tissue (much like plastic wrap) to give shape and support to our body’s musculature. It forms a network within our body that moves as a whole. Injury, scar tissue, poor posture can all effect how the fascia holds our body...and not in a good way. Myofascial therapy slowly releases tightened or restricted fascia and returns balance to the body.